well, dont know if it was the rest from racing, the running up and down greek mountains in the heat or just the knowledge this was a 10k race...but really enjoyed the Mansfield/Sherwood Forest 10k today. First 'off road race' quite hilly but just felt better.
However, did resolve to try and cut down again on the naughty things as i have crept back up to 10 a day and also to try and stick to at least 3 nights a week without a drink, as seem to have lost that one as well. Which means i should be (possibly) able to think about a PB for one of the last 2 races as i managed 56/57 minutes today (results not up yet) and drank far too much last night.
Can't quite get my head round i have nearly done them all...will have to put something on the bottom of my email that encourages people to sponsor me if they havent already when i finish them all...which i am detirmined to do
One of my Woodall Spa buddies is looking for a challange..have suggested we do the lincs 10 miler together ...1 week after i am supposed to have stopped...think i am going slightly odd
Lots of lovely wobbly black lycra bottoms today...there is something about south yorkshire/north notts women....and great combination of fun runners and serious people ....listening into lots of converstations on my way round ..lots of which had 'swine' and flu' in them
unless my time is really different from what i think ..over all pleased as not done puddles/sand/rocks etc
i knew it was going to be hard when i started this blog thing not to just lapse into either race reports or introspective bu....it...and am now in danger of doing both, so will stop .
Next one York 2nd august
Sunday, 19 July 2009
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